TFRRS Profile
2013 Outdoor Bests (Senior):
400m: 1:04.61, 4/6/13 at Millersville Metrics
800m: 2:23.23, 4/19-4/20/13 at Widener Invitational
1500m: 4:52.64, 4/13-4/14/13 at Bison Outdoor Classic
4x400m Relay: 4:09.62, 4/19-4/20/13 at Widener Invitational
4x800m Relay: 9:36.61, 5/2-5/4/13 at MAC Championships
2012-13 Indoor Bests (Senior):
500m: 1:25.09, 1/26/13 at Bison Open & Multi
800m: 2:26.82, 2/15/13 at Susquehanna Open
4x400m Relay: 4:14.93, 12/1/12 at Bow-Tie Track Classic
4x800m Relay: 9:58.65, 2/23/13 at MAC Championships
Distance Medley Relay: 12:57.49, 2/23/13 at MAC Championships
2012 Outdoor Bests (Junior):
800m: 2:25.50, 5/4/12 at MAC Championships
4x400m Relay: 4:26.00, 4/21/12 at Widener Invitational
2011-12 Indoor Bests (Junior):
400m: 1:10.76, 2/4/12 at Haverford Seamus McElligott Invitational
4x400m Relay: 4:31.88, 2/11/12 at Bucknell Winter Classic
2011 Outdoor Bests (Sophomore):
Did Not Compete
2010-11 Indoor Bests (Sophomore):
800m: 2:30.84, 2/12/11 at Bucknell Winter Classic
4x400m Relay: 4:30.35, 2/12/11 at Bucknell Winter Classic
4x800m Relay: 9:57.97, 2/26/11 at MAC Championships
Distance Medley Relay: 12:31.57, 2/4/11 at New Balance Collegiate Invitational
2010 Outdoor Bests (Freshman):
800m: 2:32.39, 4/24/10 at Shippensburg Paul Kaiser Classic
4x400m Relay: 4:20.84, 4/24/10 at Shippensburg Paul Kaiser Classic
2009-10 Indoor Bests (Freshman):
800m: 2:31.25, 2/13/10 at Susquehanna Invitational
4x400m Relay: 4:27.73, 2/13/10 at Susquehanna Invitational
4x800m Relay: 10:25.87, 1/9/10 at Bucknell Gulden Relays
2013 MAC Outdoor Championships (at Lebanon Valley):
800m: 2:25.21, 9th place
4x800m Relay: 9:36.61, 3rd place, All-MAC First Team
2013 MAC Indoor Championships (at Lehigh):
4x800m Relay: 9:58.65, 2nd place, All-MAC First Team
Distance Medley Relay: 12:57.49, 4th place, All-MAC Second Team
2012 MAC Outdoor Championships (at Elizabethtown):
800m: 2:25.50, 12th place
2011 MAC Outdoor Championships (at Messiah):
Did Not Compete
2011 MAC Indoor Championships (at Lehigh):
4x800m Relay: 9:57.97, 2nd place, All-MAC First Team
2010 MAC Indoor Championships (at Lehigh):
Distance Medley Relay: 13:27.23, 3rd place, All-MAC First Team
Career Highlights: Five-time All-MAC performer...Led off the 4x800m relay team that ran 9:58.65, third-fastest in program history, to take silver at the 2013 Indoor MAC meet...Also part of the fourth-place distance medley relay team (12:57.49) that owns the tenth-fastest time in the event in E-town indoor history...Ranks fourth on the all-time indoor list in the 500m after running 1:25.09 at the Bison Open & Multi on Jan. 26, 2013...Placed 12th at the 2012 MAC Outdoor Championships in the 800m in a time of 2:25.50...Teamed with Megan Tursi, Libby Crow and Sarah Sulon to take silver in the 4x800 relay at the 2011 MAC Indoor Championships...4x800m relay team at the 2011 MAC Indoor Championships finished in 9:57.97 for the second-fastest time in program history...Earned a bronze medal as part of the distance medley relay team that ran 13:27.23 at the 2010 MAC Indoor Championships...Took third as a member of the bronze medalist 4x800-meter relay team that ran 9:36.61 at the 2013 MAC Outdoor Championships, the second-fastest relay all-time...Ran a personal best in the 800m (2:23.23) at the Widener Invitational on April 20, 2013.
High School: Competed in cross country and track and field at Crestwood High School in Mountain Top, Pa.
Personal: Born on January 16, 1991...Daughter of Joe Casey and Diane Grochowski...Majoring in political science with a minor in economics and international studies.
