2021 Women's Cross Country Roster
Biography
TFRRS Profile
AWARDS & HONORS
2021 // SENIOR
- Landmark Conference Fall Academic Honor Roll
- USTFCCCA All-Academic Team
2020 // JUNIOR
- USTFCCCA All-Academic Team
2019 // SOPHOMORE
- USTFCCCA All-Academic Team
2018 // FRESHMAN
- USTFCCCA All-Academic Team
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2021 // SENIOR
- Ran in five meets
- Season-best 24th at the Blue Jay Alumni Challenge on Sept. 11
- Competed at the Landmark Championships (77th)
2020 // JUNIOR
- Team did not compete due to COVID-19
2019 // SOPHOMORE
- Competed in five meets
- Ran her fastest career 6k on Oct. 5 at the Lehigh Paul Short Run
- Competed at the Landmark Conference Championships
2018 // FRESHMAN
- Ran in five meets
- Season-best finish of 20th at the Blue Jay Alumni Challenge on Sept. 15
- Competed at the Landmark Conference Championships
HIGH SCHOOL
- Competed in track & field and cross country at Lakeland Regional High School
- Won the Passaic County Relays her junior and senior years
- Track teams were Big North Conference champions as a senior
PERSONAL
- Daughter of Matthew and Susan Sprado
- Has a younger sister, Leah
- Occupational therapy is her major
Historical Player Information
