2017 Women's Cross Country Roster

Lia Chak

  • Class Senior
  • Hometown Holland, Pa.
  • Height 5-3
  • High School Council Rock South
  • Major Education

Biography

TFRRS Profile

AWARDS & HONORS

2017 // Senior

- Landmark Conference Fall Academic Honor Roll.

2016 // Junior
- USTFCCCA All-Academic Team.
- Landmark Conference Fall Academic Honor Roll.

2015 // Sophomore
- USTFCCCA All-Academic Team.
- Landmark Conference Fall Academic Honor Roll.

2014 // Freshman
- USTFCCCA All-Academic Team.

 
2017 // Senior // Race-by-Race Statistics
- Ran in five meets.
- Finished a season-best 15th at the Blue Jay Alumni Challenge in 18:36 on September 9.
- Set a new 6k PR of 25:04.4 on October 14 at the Rochester Yellowjacket Invitational.
- Competing member of the Landmark Conference Championship team.
- Landmark Conference Fall Academic Honor Roll.

2016 // Junior // Race-by-Race Statistics

- Did not compete due to injury.
- USTFCCCA All-Academic Team.
- Landmark Conference Fall Academic Honor Roll.

2015 // Sophomore // Race-by-Race Statistics
-
Did not compete due to injury.
- USTFCCCA All-Academic Team.
- Landmark Conference Fall Academic Honor Roll.

2014 // Freshman // Race-by-Race Statistics
-
Ran in the first four meets of the season for E-town.
- Finished a season-best 14th in her first collegiate race at the Elizabethtown Alumni Challenge.
- Finished over a minute faster the next week at the Galen E. Piper Alumni Open at Shippensburg, clocking in at 16:24, a season-best 4k time.
- Competed with the Blue Jays on Oct. 4 at the Geneseo Invitational, her first and only 6k of the year.
- USTFCCCA All-Academic Team.

High School
-
Competed on the cross country and track & field teams at Council Rock South.
- Named to the Suburban One League (SOL) National Conference Girls' Cross Country Second Team as a senior in 2013.
- All-SOL National Conference Girls' Track & Field Second Team honoree in the 4x400-meter and 4x800-meter relays as a senior in 2014.
- Finished ninth in 19:53.00 at the SOL National Conference Cross Country Championships (5k) as a senior, helping South to a runner-up team finish.
- Was 14th at the SOL National Conference Cross Country Championships during her junior year.
- High school teammates with fellow incoming Elizabethtown freshman Kelsey Brady.

Personal
-
Daughter of Charles and Joan Chak.
- Studying math education.

Historical Player Information

  • 2014Freshman

    5'3"
  • 2015Sophomore

    5'3"
  • 2016Junior

    5'3"
  • 2017Senior

    5'3"