2000 INDOOR CHAMPIONSHIPS Host: Lebanon Valley College Finish: 7th/10 (18 pts.) Medals: 1 (0 Gold, 1 Silver, 0 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
4x800m Relay	Melissa Gudleski Maggie Martin Jenna Nugent Gretchen Junko	2nd	10:45.5	1st

 

2000 OUTDOOR CHAMPIONSHIPS Host: Widener University Finish: 7th/11 (32 pts.) Medals: 3 (0 Gold, 1 Silver, 2 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
100m	Jamie Kudel	2nd	13.03	1st
200m	Jamie Kudel	3rd	27.12	1st
10,000m	Gretchen Junko	3rd	41:42.96	1st

 

2001 INDOOR CHAMPIONSHIPS Host: Widener University Finish: 4th/10 (36 pts.) Medals: 5 (3 Gold, 1 Silver, 1 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
55m Hurdles	Carrie Kerna	1st	8.75	1st
Triple Jump	Casey Moser	1st	10.62m (34'10-3/4")	1st
Pole Vault	Jessica Popp	1st	2.89m (9'6")	1st
High Jump	Carrie Kerna	2nd	1.52m (5'0")	1st
5000m	Kelly Harris	3rd	19:18.91	1st

 

2001 OUTDOOR CHAMPIONSHIPS Host: Messiah College Finish: 9th/11 (29.5 pts.) Medals: 1 (1 Gold, 0 Silver, 0 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
100m Hurdles	Carrie Kerna	1st	15.81	1st

 

2002 INDOOR CHAMPIONSHIPS Host: Susquehanna University Finish: 3rd/10 (67 pts.) Medals: 6 (2 Gold, 3 Silver, 1 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
55m Hurdles	Carrie Kerna	1st	8.61	1st
High Jump	Katie Hershberger	1st	1.52m (5'0")	1st
400m	Betsy Burroughs	2nd	1:00.76	1st
800m	Jill Brobst	2nd	2:23.78	1st
Pole Vault	Jessica Popp	2nd	2.81m (9'3")	1st
High Jump	Carrie Kerna	3rd	1.47m (4'10")	1st
200m	Betsy Burroughs	4th	27.26	2nd
4x200m Relay	"Elizabethtown"	4th	1:50.30	2nd
4x400m Relay	"Elizabethtown"	4th	4:18.36	2nd
200m	Kristen Pettibon	5th	27.32	2nd
Long Jump	Casey Moser	5th	4.94m (16'2-1/2")	2nd
Triple Jump	Casey Moser	6th	10.07m (33'0-1/2")	2nd

 

2002 OUTDOOR CHAMPIONSHIPS Host: Susquehanna University Finish: 6th/11 (66 pts.) Medals: 7 (1 Gold, 2 Silver, 4 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
100m Hurdles	Carrie Kerna	1st	15.04	1st
400m	Betsy Burroughs	2nd	59.34	1st
800m	Jill Brobst	2nd	2:18.78	1st
High Jump	Carrie Kerna	3rd	1.49m (4'11")	1st
Pole Vault	Jessica Popp	3rd	2.87m (9'5-1/4")	1st
Discus	Jessica Russell	3rd	34.03m (111'8")	1st
4x100m Relay	Annalisa Ellis Betsy Burroughs Kristen Pettibon Carrie Kerna	3rd	50.48	1st
High Jump	Katie Hershberger	5th	1.49m (4'11")	2nd
4x400m Relay	"Elizabethtown"	5th	4:08.61	2nd
Long Jump	Casey Moser	6th	4.88m (16'0-1/4")	2nd

 

2003 INDOOR CHAMPIONSHIPS Host: Susquehanna University Finish: 4th/10 (78.5 pts.) Medals: 6 (5 Gold, 0 Silver, 1 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
55m Hurdles	Carrie Kerna	1st	8.63	1st
800m	Jill Brobst	1st	2:23.26	1st
5000m	Melissa St. Clair	1st	18:38.20	1st
Distance Medley Relay	Melissa St. Clair Sarah Rever Kim Whalen Bri Lambert	1st	12:45.87	1st
4x400m Relay	Betsy Burroughs Sarah Rever Kirstin Lander Carrie Kerna	1st	4:18.90	1st
5000m	Bri Lambert	3rd	19:26.98	1st
400m	Betsy Burroughs	4th	1:01.29	2nd
Triple Jump	Casey Moser	4th	10.46m (34'4")	2nd
Shot Put	Crystal Tracy	4th	9.79m (32'1-1/2")	2nd
4x800m Relay	Amanda Santore Danielle Frye Kim Whalen Jill Brobst	4th	10:27.22	2nd
Pole Vault	Jessica Popp	5th	2.89m (9'6")	2nd
Long Jump	Casey Moser	5th	4.95m (16'3-1/4")	2nd
4x200m Relay	Carrie Kerna Kristen Pettibon Jamie Nace Betsy Burroughs	5th	1:53.54	2nd
High Jump	Carrie Kerna	6th	1.47m (4'10")	2nd

 

2003 OUTDOOR CHAMPIONSHIPS Host: Widener University Finish: 4th/10 (115.5 pts.) Medals: 11 (3 Gold, 2 Silver, 6 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
100m Hurdles	Carrie Kerna	1st	15.07	1st
400m Hurdles	Carrie Kerna	1st	1:05.55	1st
4x100m Relay	Betsy Burroughs Erin Lichti Kristin Lander Carrie Kerna	1st	50.14	1st
100m	Erin Lichti	2nd	12.45	1st
Long Jump	Jamie Nace	2nd	5.16m (16'11-1/4")	1st
200m	Erin Lichti	3rd	25.85	1st
400m	Betsy Burroughs	3rd	59.17	1st
1500m	Bri Lambert	3rd	4:48.23	1st
Triple Jump	Casey Moser	3rd	10.60m (34'9-1/2")	1st
Discus	Anna Kent	3rd	33.40m (109'7")	1st
4x400m Relay	Betsy Burroughs Erin Lichti Kristin Lander Carrie Kerna	3rd	4:04.79	1st
High Jump	Carrie Kerna	4th	1.54m (5'1")	2nd
Pole Vault	Jessia Popp	4th	3.04m (10'0")	2nd
Triple Jump	Jamie Nace	4th	11.47m (34'7-3/4")	2nd
Javelin	Anna Kent	4th	35.40m (116'2")	2nd
Shot Put	Anna Kent	4th	10.50m (34'5-3/4")	2nd
400m Hurdles	Kristin Lander	5th	1:07.69	2nd
10,000m	Melissa St. Clair	5th	41:12.95	2nd

 

2004 INDOOR CHAMPIONSHIPS Host: Susquehanna University Finish: 2nd/10 (92 pts.) Medals: 10 (5 Gold, 2 Silver, 3 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
55m Hurdles	Carrie Kerna	1st	8.21	1st
High Jump	Carrie Kerna	1st	1.62m (5'4")	1st
4x400m Relay	Betsy Burroughs Erin Lichti Lori Havrilak Carrie Kerna	1st	4:13.27	1st
4x800m Relay	Kim Whalen Amanda Santore Julie Torchia Melissa St. Clair	1st	10:04.70	1st
Distance Medley Relay	Amanda Santore Kristin Lander Julie Torchia Melissa St. Clair	1st	12:55.07	1st
1500m	Melissa St. Clair	2nd	4:50.01	1st
5000m	Danielle Frye	2nd	19:04.83	1st
400m	Betsy Burroughs	3rd	1:00.71	1st
Triple Jump	Casey Moser	3rd	10.86m (35'7-3/4")	1st
Long Jump	Casey Moser	4th	4.99m (16'4-3/4")	2nd
200m	Carrie Kerna	5th	26.97	2nd
55m	Erin Lichti	6th	7.60	2nd
5000m	Erin Deihl	6th	19:30.33	2nd

 

2004 OUTDOOR CHAMPIONSHIPS Host: Messiah College Finish: 3rd/10 (115.33 pts.) Medals: 11 (5 Gold, 4 Silver, 2 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
100m	Erin Lichti	1st	12.45	1st
100m Hurdles	Carrie Kerna	1st	14.66	1st
200m	Erin Lichti	1st	25.60	1st
400m Hurdles	Carrie Kerna	1st	1:04.39	1st
5000m	Melissa St. Clair	1st	18:25.59	1st
High Jump	Carrie Kerna	2nd	1.60m (5'3")	1st
Heptathlon	Sarah Chick	2nd	3450 points	1st
4x100m Relay	Betsy Burroughs Erin Lichti Lori Havrilak Carrie Kerna	2nd	49.27	1st
4x400m Relay	Betsy Burroughs Erin Lichti Kristin Lander Carrie Kerna	2nd	4:00.37	1st
400m	Betsy Burroughs	3rd	58.65	1st
1500m	Melissa St. Clair	3rd	4:45.36	1st
400m Hurdles	Kristin Lander	5th	1:08.01	2nd
10,000m	Tara Fagan	5th	41:03.07	2nd
1500m	Danielle Frye	6th	4:51.74	2nd

 

2005 INDOOR CHAMPIONSHIPS Host: Susquehanna University Finish: 4th/10 (76 pts.) Medals: 7 (2 Gold, 2 Silver, 3 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
5000m	Melissa St. Clair	1st	17:48.89	1st
4x400m Relay	Betsy Burroughs Jill Brobst Kim Whalen Erin Lichti	1st	4:03.59	1st
55m	Erin Lichti	2nd	7.46	1st
Distance Medley Relay	Katie Garner Betsy Burroughs Nicole Murphy Melissa St. Clair	2nd	12:14.47	1st
200m	Erin Lichti	3rd	26.63	1st
High Jump	Jill Brobst	3rd	1.47m (4'10")	1st
4x800m Relay	Kim Whalen Meghan Ryder Ashley Iwanowski Julie Torchia	3rd	10:06.38	1st
400m	Betsy Burroughs	4th	1:00.93	2nd
5000m	Erin Deihl	4th	19:11.81	2nd
4x200m Relay	Kristen Lander Jill Brobst Kim Whalen Erin Lichti	4th	1:51.45	2nd
1500m	Danielle Frye	5th	5:02.88	2nd
5000m	Tara Fagan	5th	19:12.37	2nd
Triple Jump	Shauna Hughes	5th	10.28m (33'8-3/4")	2nd
Weight Throw	Dawn Mellen	5th	11.66m (38'3-1/4")	2nd
Triple Jump	Jenna Riley	6th	10.26m (33'8")	2nd

 

2005 OUTDOOR CHAMPIONSHIPS Host: Widener University Finish: 4th/9 (101.5 pts.) Medals: 7 (5 Gold, 1 Silver, 1 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
200m	Erin Lichti	1st	25.64	1st
800m	Katie Garner	1st	2:15.99	1st
1500m	Katie Garner	1st	4:41.35	1st
5000m	Melissa St. Clair	1st	17:52.20	1st
4x400m Relay	Betsy Burroughs Nicole Murphy Jill Brobst Erin Lichti	1st	3:58.80	1st
100m	Erin Lichti	2nd	12.43	1st
400m	Betsy Burroughs	3rd	59.12	1st
10,000m	Tara Fagan	4th	39:05.91	2nd
High Jump	Jill Brobst	4th	1.47m (4'10")	2nd
Heptathlon	Sarah Chick	4th	3239 points	2nd
4x100m Relay	Kristin Lander Jill Brobst Betsy Burroughs Erin Lichti	4th	50.14	2nd
Pole Vault	Samantha Adams	5th	2.89m (9'6")	2nd
400m	Nicole Murphy	6th	1:00.39	2nd
Triple Jump	Jenna Riley	6th	10.43m (34'2-3/4")	2nd

 

2006 INDOOR CHAMPIONSHIPS Host: Susquehanna University Finish: 1st/10 (130 pts.) Medals: 13 (5 Gold, 5 Silver, 3 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
800m	Tiffany Kulp	1st	2:24.90	1st
4x200m Relay	Erin Lichti Tina Bucci Lindsey Oliver Katelyn John	1st	1:47.55	1st
4x400m Relay	Tina Bucci Katelyn John Nicole Murphy Erin Lichti	1st	4:08.74	1st
4x800m Relay	Kim Whalen Tara Fagan Meghan Ryder Tiffany Kulp	1st	10:09.74	1st
Distance Medley Relay	Tara Fagan Nicole Murphy Kim Whalen Tiffany Kulp	1st	13:01.35	1st
55m	Erin Lichti	2nd	7.58	1st
200m	Erin Lichti	2nd	26.85	1st
Mile	Samantha Jones	2nd	5:25.33	1st
High Jump	Chelsea Miles	2nd	1.47m (4'10")	1st
Triple Jump	Chelsea Miles	2nd	10.49m (34'5")	1st
200m	Katelyn John	3rd	27.02	1st
Long Jump	Chelsea Miles	3rd	4.94m (16'2-1/2")	1st
Weight Throw	Amanda Morrisette	3rd	12.53m (41'1-1/2")	1st
55m	Lindsey Oliver	4th	7.83	2nd
5000m	Samantha Jones	4th	18:54.28	2nd
Pole Vault	Samantha Adams	4th	3.04m (10'0")	2nd
Shot Put	Amanda Morrisette	4th	11.25m (36'11")	2nd
400m	Tina Bucci	5th	1:00.42	2nd
5000m	Erin Fisher	5th	19:04.39	2nd
Triple Jump	Jenna Riley	5th	10.10m (33'1-3/4")	2nd
5000m	Erin Deihl	6th	19:16.30	2nd

 

2006 OUTDOOR CHAMPIONSHIPS Host: Widener University Finish: 2nd/10 (156 pts.) Medals: 13 (5 Gold, 5 Silver, 3 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
200m	Erin Lichti	1st	25.02	1st
400m	Tina Bucci	1st	58.18	1st
1500m	Tiffany Kulp	1st	4:52.98	1st
4x100m Relay	Katelyn John Tina Bucci Lori Havrilak Erin Lichti	1st	48.53	1st
4x400m Relay	Katelyn John Nicole Murphy Tina Bucci Erin Lichti	1st	4:02.56	1st
100m	Erin Lichti	2nd	12.49	1st
10,000m	Samantha Jones	2nd	39:24.94	1st
High Jump	Chelsea Miles	2nd	1.56m (5'1-3/4")	1st
Pole Vault	Samantha Adams	2nd	3.04m (9'11-3/4")	1st
Triple Jump	Chelsea Miles	2nd	11.04m (36'3")	1st
5000m	Erin Fisher	3rd	18:54.10	1st
Long Jump	Chelsea Miles	3rd	4.95m (16'3")	1st
Shot Put	Amanda Morrisette	3rd	11.49m (37'8-3/4")	1st
800m	Kim Whalen	4th	2:29.58	2nd
1500m	Samantha Jones	4th	5:01.21	2nd
10,000m	Erin Deihl	4th	39:56.84	2nd
Hammer Throw	Amanda Morrisette	4th	36.44m (119'7")	2nd
Heptathlon	Sarah Chick	4th	3,269 points	2nd
200m	Katelyn John	5th	26.33	2nd
10,000m	Erin Fisher	5th	40:01.18	2nd
Triple Jump	Jenna Riley	5th	10.76m (35'4")	2nd
400m	Nicole Murphy	6th	1:01.46	2nd
5000m	Tiffany Kulp	6th	19:11.24	2nd

 

2007 INDOOR CHAMPIONSHIPS Host: Susquehanna University Finish: 3rd/10 (82 pts.) Medals: 9 (2 Gold, 5 Silver, 2 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
800m	Tiffany Kulp	1st	2:24.76	1st
5000m	Erin Fisher	1st	18:45.07	1st
Mile	Erin Fisher	2nd	5:19.74	1st
Triple Jump	Jenna Riley	2nd	10.57m (34'8-1/4")	1st
4x200m Relay	Lindsey Oliver Christie Stapleton Lori Havrilak Chelsea Miles	2nd	1:51.90	1st
4x800m Relay	Tara Fagan Sarah Merusi Meghan Ryder Tiffany Kulp	2nd	10:16.88	1st
Distance Medley Relay	Tara Fagan Sarah Merusi Meghan Ryder Tiffany Kulp	2nd	13:09.00	1st
Triple Jump	Chelsea Miles	3rd	10.48m (34'4-3/4")	1st
4x400m Relay	Christie Stapleton	3rd	4:16.30	1st
55m	Lori Havrilak	4th	7.60	2nd
Mile	Samantha Jones	4th	7.60	2nd
5000m	Allison Rahtes	5th	19:20.65	2nd

 

2007 OUTDOOR CHAMPIONSHIPS Host: Elizabethtown College Finish: 3rd/10 (108 pts.) Medals: 7 (4 Gold, 2 Silver, 1 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
1500m	Tiffany Kulp	1st	4:46.81	1st
5000m	Erin Fisher	1st	18:14.74	1st
10,000m	Erin Fisher	1st	38:38.94	1st
Triple Jump	Jenna Riley	1st	11.09m (36'4-3/4")	1st
3000m Steeplechase	Tiffany Kulp	2nd	11:47.21	1st
High Jump	Chelsea Miles	2nd	1.53m (5'0-1/4")	1st
Triple Jump	Chelsea Miles	3rd	10.94m (35'10-3/4")	1st
5000m	Samantha Jones	4th	19:13.91	2nd
Hammer Throw	Dawn Mellen	4th	37.79m (124'0")	2nd
4x400m Relay	Lindsey Oliver Sarah Merusi Chelsea Miles Megan VandenHengel	4th	4:13.10	2nd
800m	Megan VandenHengel	5th	2:25.12	2nd
10,000m	Tara Fagan	5th	35:56.76	2nd
Pole Vault	Samantha Adams	5th	2.90m (9'6-1/4")	2nd
Long Jump	Chelsea Miles	5th	5.14m (16'10-3/4")	2nd
Heptathlon	Sarah Chick	5th	3,423 points	2nd
800m	Sarah Merusi	6th	2:26.69	2nd
Shot Put	Dawn Mellen	6th	10.39m (34'1-1/4")	2nd
4x100m Relay	Melissa Van Blarcom Chelsea Miles Christie Stapleton Lindsey Oliver	6th	54.19	2nd

 

2008 INDOOR CHAMPIONSHIPS Host: Susquehanna University Finish: 2nd/8 (127 pts.) Medals: 13 (4 Gold, 5 Silver, 4 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
800m	Tiffany Kulp	1st	2:20.89	1st
Mile	Tiffany Kulp	1st	5:10.42	1st
5000m	Erin Fisher	1st	17:34.50	1st
Distance Medley Relay	Meghan Ryder Sarah Merusi Kristin Bowen Erin Fisher	1st	12:48.08	1st
400m	Lori Havrilak	2nd	1:00.92	1st
High Jump	Chelsea Miles	2nd	1.46m (4'9-3/4")	1st
Long Jump	Chelsea Miles	2nd	4.88m (16'0-1/2")	1st
Triple Jump	Chelsea Miles	2nd	10.43m (34'2-3/4")	1st
4x800m Relay	Kristin Bowen Meghan Ryder Alex Walmer Tiffany Kulp	2nd	10:00.26	1st
55m Hurdles	Allie Gold	3rd	9.16	1st
Pole Vault	Samantha Adams	3rd	2.74m (9'0-1/4')	1st
Triple Jump	Jenna Riley	3rd	10.41m (34'2")	1st
4x400m Relay	Lori Havrilak Sarah Merusi Chelsea Miles Allie Gold	3rd	4:17.88	1st
200m	Lori Havrilak	4th	27.40	2nd
Mile	Erin Fisher	4th	5:16.63	2nd
5000m	Sarah Grove	4th	19:11.57	2nd
Pole Vault	Lauren Riley	4th	2.74m (9'0-1/4")	2nd
4x200m Relay	Lori Havrilak Lauren Riley Rebekah Arbogast Allie Gold	4th	1:52.45	2nd
5000m	Amanda Daws	5th	19:14.64	2nd
5000m	Kristen O'Brien	6th	19:20.09	2nd

 

2008 OUTDOOR CHAMPIONSHIPS Host: Widener University Finish: 3rd/8 (131.16 pts.) Medals: 12 (3 Gold, 4 Silver, 5 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
1500m	Tiffany Kulp	1st	4:43.70	1st
5000m	Erin Fisher	1st	17:29.00	1st
3000m Steeplechase	Tiffany Kulp	1st	11:30.14	1st
10,000m	Amanda Daws	2nd	39:44.53	1st
Pole Vault	Lauren Riley	2nd	3.18m (10'5-1/2")	1st
Triple Jump	Chelsea Miles	2nd	10.74m (35'3")	1st
4x400m Relay	Chelsea Miles	2nd	4:08.96	1st
100m Hurdles	Allie Gold	3rd	15.63	1st
10,000m	Sarah Grove	3rd	39:51.44	1st
High Jump	Chelsea Miles	3rd	1.51m (4'11-3/4")	1st
Pole Vault	Samantha Adams	3rd	3.04m (9'11-3/4")	1st
Triple Jump	Jenna Riley	3rd	10.43m (34'3")	1st
5000m	Amanda Daws	4th	19:05.57	2nd
10,000m	Kristen O'Brien	4th	39:55.77	2nd
Long Jump	Chelsea Miles	4th	4.95m (16'3")	2nd
400m	Lori Havrilak	5th	1:01.54	2nd
1500m	Kristin Bowen	5th	4:55.39	2nd
5000m	Kristen O'Brien	5th	19:08.73	2nd
High Jump	Gabrielle Whitley	5th	1.41m (4'7-3/4")	2nd
4x100m Relay	Rebekah Arbogast Allie Gold Lauren Riley Chelsea Miles	5th	53.04	2nd
Discus	Sarah DeGeorge	6th	31.57m (103'7")	2nd

 

2009 INDOOR CHAMPIONSHIPS Host: Lehigh University Finish: 3rd/10 (79 pts.) Medals: 9 (2 Gold, 6 Silver, 1 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
Mile	Tiffany Kulp	1st	5:12.97	1st
4x800m Relay	Megan VandenHengel Kristen O'Brien Kathryn Howser Tiffany Kulp	1st	9:57.87	1st
800m	Tiffany Kulp	2nd	2:21.84	1st
5000m	Amanda Daws	2nd	18:32.63	1st
High Jump	Chelsea Miles	2nd	1.51m (4'11-3/4")	1st
Long Jump	Chelsea Miles	2nd	5.20m (17'0-3/4")	1st
Triple Jump	Chelsea Miles	2nd	10.81m (35'5-3/4")	1st
Distance Medley Relay	Kristen O'Brien Jill Patrick Kathryn Howser Tiffany Kulp	2nd	13:02.50	1st
800m	Megan VandenHengel	3rd	2:22.44	1st
55m Hurdles	Allie Gold	5th	9.59	2nd
4x200m Relay	Chelsea Miles Kathryn Howser Bernadette Frawley Allie Gold	5th	1:53.76	2nd
4x400m Relay	Bernadette Frawley Jill Patrick Allie Gold Chelsea Miles	5th	4:21.19	2nd

 

2009 OUTDOOR CHAMPIONSHIPS Host: Elizabethtown College Finish: 2nd/9 (129 pts.) Medals: 9 (5 Gold, 2 Silver, 2 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
800m	Kathryn Howser	1st	2:16.61	1st
3000m Steeplechase	Tiffany Kulp	1st	11:43.57	1st
5000m	Tiffany Kulp	1st	17:54.99	1st
10,000m	Amanda Daws	1st	37:01.42	1st
4x400m Relay	Bernadette Frawley Jill Patrick Kathryn Howser Chelsea Miles	1st	4:04.04	1st
1500m	Tiffany Kulp	2nd	4:41.61	1st
Triple Jump	Chelsea Miles	2nd	10.80m (35'5-1/4")	1st
Long Jump	Chelsea Miles	3rd	5.04m (16'6-1/2")	1st
Heptathlon	Allie Gold	3rd	3,458 points	1st
100m Hurdles	Allie Gold	4th	15.86	2nd
400m Hurdles	Jill Patrick	4th	1:10.99	2nd
5000m	Amanda Daws	4th	18:02.35	2nd
4x100m Relay	Chelsea Miles Lisa Williamson Bernadette Frawley Allie Gold	4th	50.89	2nd
1500m	Megan VandenHengel	5th	4:46.30	2nd
High Jump	Chelsea Miles	T5th	1.48m (4'10-1/4")	2nd
High Jump	Gabrielle Whitley	T5th	1.48m (4'10-1/4")	2nd
200m	Chelsea Miles	6th	27.01	2nd
400m	Bernadette Frawley	6th	1:02.25	2nd
800m	Megan VandenHengel	6th	2:22.19	2nd
5000m	Megan VandenHengel	6th	18:24.56	2nd
Shot Put	Crystal Connelly	6th	9.99m (32'9-1/2")	2nd

 

2010 INDOOR CHAMPIONSHIPS Host: Lehigh University Finish: 3rd/9 (81 pts.) Medals: 9 (2 Gold, 3 Silver, 4 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
800m	Kathryn Howser	1st	2:20.55	1st
5000m	Taryn Shank	1st	18:25.27	1st
Mile	Megan VandenHengel	2nd	5:14.40	1st
Long Jump	Jenna Niedermayer	2nd	5.36m (17'7")	1st
4x800m Relay	Megan VandenHengel Sarah Merusi Bernadette Frawley Kathryn Howser	2nd	10:06.13	1st
Triple Jump	Jenna Niedermayer	3rd	10.90m (35'9-1/4")	1st
Pentathlon	Katy Fogel	3rd	2,549 points	1st
4x200m Relay	Pam Jaraczewski Jenna Niedermayer Ashley Lockwood Kathryn Howser	3rd	1:51.18	1st
Distance Medley Relay	Janna Richards Jill Patrick Jillian Casey Sarah Merusi	3rd	13:27.23	1st
55m Hurdles	Allie Gold	4th	9.34	2nd
200m	Pam Jaraczewski	4th	27.65	2nd
55m	Jenna Niedermayer	5th	7.73	2nd
55m Hurdles	Kathy Fogel	5th	9.44	2nd
4x400m Relay	Bernadette Frawley Janna Richards Ashley Lockwood Kathryn Howser	6th	4:24.11	2nd

 

2010 OUTDOOR CHAMPIONSHIPS Host: Widener University Finish: 2nd/9 (179 pts.) Medals: 17 (5 Gold, 7 Silver, 5 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
800m	Kathryn Howser	1st	2:20.23	1st
3000m Steeplechase	Megan VandenHengel	1st	11:22.16	1st
5000m	Taryn Shank	1st	18:22.07	1st
10,000m	Taryn Shank	1st	39:49.30	1st
4x800m Relay	Sarah Merusi Janna Richards Bernadette Frawley Kathryn Howser	1st	9:49.17	1st
100m	Pam Jaraczewski	2nd	12.81	1st
200m	Pam Jaraczewski	2nd	26.15	1st
5000m	Megan VandenHengel	2nd	18:27.76	1st
10,000m	Kristen O'Brien	2nd	41:53.52	1st
Long Jump	Jenna Niedermayer	2nd	5.13m (16'10")	1st
Hammer Throw	Crystal Connelly	2nd	41.83m (137'3")	1st
Heptathlon	Allie Gold	2nd	3,742 points	1st
100m	Jenna Niedermayer	3rd	13.13	1st
100m Hurdles	Allie Gold	3rd	15.72	1st
10,000m	Teresa Beshore	3rd	42:09.12	1st
Triple Jump	Jenna Niedermayer	3rd	10.88m (35'8-1/2")	1st
4x100m Relay	Ashley Lockwood Pam Jaraczewski Allie Gold Jenna Niedermayer	3rd	49.75	1st
400m Hurdles	Katy Fogel	4th	1:08.87	2nd
10,000m	Sarah Steinmetz	4th	42:14.45	2nd
100m Hurdles	Katy Fogel	5th	16.44	2nd
1500m	Megan VandenHengel	5th	4:52.33	2nd
Shot Put	Crystal Connelly	5th	10.31m (33'10")	2nd
10,000m	Katie Nordyke	6th	44:32.21	2nd
4x400m Relay	Katy Fogel Ashley Lockwood Jill Patrick Kathryn Howser	6th	4:12.11	2nd

 

2011 INDOOR CHAMPIONSHIPS Host: Lehigh University Finish: 2nd/11 (98.5 pts.) Medals: 10 (3 Gold, 4 Silver, 3 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
Long Jump	Jenna Niedermayer	1st	5.35m (17'6-3/4")	1st
Triple Jump	Jenna Niedermayer	1st	11.11m (36'5-1/2")	1st
Distance Medley Relay	Megan Tursi Jill Patrick Sarah Sulon Eileen Cody	1st	13:00.74	1st
5000m	Traci Tempone	2nd	18:16.36	1st
Pentathlon	Allie Gold	2nd	2,874 points	1st
4x400m Relay	Ashley Lockwood Kristen Faulkner Janna Richards Kathryn Howser	2nd	4:10.76	1st
4x800m Relay	Megan Tursi Libby Crow Jillian Casey Sarah Sulon	2nd	9:57.97	1st
Mile	Traci Tempone	3rd	5:17.90	1st
5000m	Eileen Cody	3rd	18:40.29	1st
High Jump	Monica Loranger	3rd	1.57m (5'1-3/4")	1st
800m	Kathryn Howser	4th	2:24.49	2nd
Mile	Eileen Cody	4th	5:25.60	2nd
High Jump	Jenna Niedermayer	4th	1.52m (4'11-3/4")	2nd
5000m	Megan Patton	5th	19:01.30	2nd
5000m	Kristen O'Brien	6th	19:02.09	2nd
Shot Put	Eileen Kroszner	6th	10.74m (35'3")	2nd
Weight Throw	Sarah DeGeorge	T6th	11.37m (37'3-3/4")	2nd
Pentathlon	Katy Fogel	6th	2,628 points	2nd
4x200m Relay	Ashley Lockwood Pam Jaraczewski Ali Christ Janna Richards	6th	1:53.73	2nd

 

2011 OUTDOOR CHAMPIONSHIPS Host: Messiah College Finish: 2nd/11 (168.5 pts.) Medals: 12 (5 Gold, 5 Silver, 2 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
5000m	Traci Tempone	1st	18:19.00	1st
10,000m	Kristen O'Brien	1st	38:29.50	1st
Triple Jump	Jenna Niedermayer	1st	11.05m (36'3")	1st
Hammer Throw	Sarah DeGeorge	1st	38.92m (127'8")	1st
Heptathlon	Allie Gold	1st	3,968 points	1st
800m	Kathryn Howser	2nd	2:19.62	1st
3000m Steeplechase	Megan Tursi	2nd	11:45.05	1st
10,000m	Eileen Cody	2nd	38:29.61	1st
Long Jump	Jenna Niedermayer	2nd	5.08m (16'8")	1st
4x800m Relay	Laurie Jones Janna Richards Traci Tempone Kathryn Howser	2nd	9:37.22	1st
10,000m	Megan Patton	3rd	39:13.58	1st
High Jump	Monica Loranger	3rd	1.55m (5'1")	1st
100m Hurdles	Allie Gold	4th	15.49	2nd
800m	Janna Richards	4th	2:25.42	2nd
1500m	Traci Tempone	4th	4:46.68	2nd
3000m Steeplechase	Megan Patton	4th	12:07.02	2nd
5000m	Kristen O'Brien	4th	18:29.40	2nd
4x400m Relay	Kristen Faulkner Janna Richards Ashley Lockwood Kathryn Howser	5th	4:04.84	2nd
100m Hurdles	Katy Fogel	6th	15.74	2nd
400m	Ashley Lockwood	6th	1:02.16	2nd
1500m	Eileen Cody	6th	4:54.99	2nd
4x100m Relay	Ashley Lockwood Pam Jaraczewski Katy Fogel Allie Gold	6th	51.48	2nd

 

2012 INDOOR CHAMPIONSHIPS Host: Lehigh University Finish: 3rd/10 (92 pts.) Medals: 9 (4 Gold, 3 Silver, 2 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
Mile	Kathryn Howser	1st	5:08.76	1st
5000m	Traci Tempone	1st	18:19.63	1st
Triple Jump	Jenna Niedermayer	1st	11.30m (37'1")	1st
Distance Medley Relay	Eileen Cody Liz Deming Megan Tursi Traci Tempone	1st	13:27.87	1st
800m	Kathryn Howser	2nd	2:24.24	1st
Long Jump	Jenna Niedermayer	2nd	5.53m (18'1-3/4")	1st
4x800m Relay	Amelia Tearnan Liz Deming Shanna Kirgan Laurie Jones	2nd	10:09.18	1st
Mile	Traci Tempone	3rd	5:18.63	1st
5000m	Eileen Cody	3rd	18:43.62	1st
Mile	Megan Tursi	4th	5:30.44	2nd
4x200m Relay	Ashley Lockwood Pam Jaraczewski Emily Myket Jenna Niedermayer	4th	1:52.79	2nd
5000m	Megan Patton	5th	18:50.96	2nd
4x400m Relay	Ashley Underkofler Kathryn Howser Ali Christ Ashley Lockwood	5th	4:20.50	2nd
5000m	Megan Tursi	6th	19:13.55	2nd
High Jump	Jenna Niedermayer	6th	1.48m (4'10-1/4")	2nd
Pole Vault	Monica Loranger	6th	2.90m (9'6-1/4")	2nd

 

2012 OUTDOOR CHAMPIONSHIPS Host: Elizabethtown College Finish: 3rd/10 (161.5 pts.) Medals: 13 (7 Gold, 1 Silver, 5 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
4x800m Relay	Ashley Underkofler Laurie Jones Amelia Tearnan Kathryn Howser	1st	9:22.88	1st
10,000m	Traci Tempone	1st	39:47.45	1st
3000m Steeplechase	Megan Tursi	1st	12:01.29	1st
Triple Jump	Jenna Niedermayer	1st	11.63m (38'2")	1st
Long Jump	Jenna Niedermayer	1st	5.40m (17'8-3/4")	1st
1500m	Traci Tempone	1st	4:44.34	1st
5000m	Traci Tempone	1st	18:12.35	1st
Heptathlon	Katy Fogel	2nd	4,029 points	1st
High Jump	Jenna Niedermayer	3rd	1.57m (5'1-3/4")	1st
4x100m Relay	Ashley Lockwood Pam Jaraczewski Katy Fogel Jenna Niedermayer	3rd	49.20	1st
800m	Ashley Underkofler	3rd	2:22.73	1st
1500m	Kathryn Howser	3rd	4:45.72	1st
5000m	Taryn Shank	3rd	18:35.35	1st
1500m	Megan Tursi	4th	4:49.17	2nd
10,000m	Taryn Shank	5th	40:52.78	2nd
Pole Vault	Monica Loranger	5th	3.05m (10'0")	2nd
100m Hurdles	Katy Fogel	5th	15.85	2nd
200m	Pam Jaraczewski	5th	26.28	2nd
4x400m Relay	Katy Fogel Ashley Underkofler Liz Deming Ashley Lockwood	5th	4:09.87	2nd
10,000m	Eileen Cody	6th	41:07.66	2nd
3000m Steeplechase	Elaina Nellis	6th	12:57.03	2nd
800m	Amelia Tearnan	6th	2:23.80	2nd
1500m	Laurie Jones	6th	4:54.73	2nd
5000m	Megan Tursi	6th	18:47.03	2nd

 

2013 INDOOR CHAMPIONSHIPS Host: Lehigh University Finish: 3rd/10 (97 pts.) Medals: 10 (4 Gold, 4 Silver, 2 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
Mile	Traci Tempone	1st	5:03.49	1st
5000m	Traci Tempone	1st	18:05.80	1st
Long Jump	Jenna Niedermayer	1st	5.68m (18'7-3/4")	1st
Triple Jump	Jenna Niedermayer	1st	11.41m (37'5-1/4")	1st
800m	Rachel Carr	2nd	2:18.50	1st
4x800m Relay	Jillian Casey Ali Christ Laurie Jones Amelia Tearnan	2nd	9:58.65	1st
High Jump	Jenna Niedermayer	2nd	1.56m (5'1-1/2")	1st
Pole Vault	Monica Loranger	2nd	3.15m (10'4")	1st
High Jump	Monica Loranger	3rd	1.51m (4'11-1/2")	1st
4x400m Relay	Lindsey Pekurny Ashley Underkofler Ashley Lockwood Rachel Carr	3rd	4:12.76	1st
5000m	Megan Patton	4th	19:02.47	2nd
Distance Medley Relay	Ashley Cox Ashley Underkofler Jillian Casey Megan Patton	4th	12:57.49	2nd
5000m	Taryn Shank	6th	19:18.19	2nd
60m	Jenna Niedermayer	6th	8.13	2nd
800m	Amelia Tearnan	6th	2:25.61	2nd
Mile	Megan Tursi	6th	5:31.91	2nd
4x200m Relay	Pam Jaraczewski Ashley Lockwood Jackie Zylka Lindsey Pekurny	6th	1:52.78	2nd

 

2013 OUTDOOR CHAMPIONSHIPS Host: Lebanon Valley College Finish: 1st/11 (175 pts.) Medals: 15 (8 Gold, 3 Silver, 4 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
5000m	Traci Tempone	1st	18:20.97	1st
10,000m	Traci Tempone	1st	39:44.67	1st
3000m Steeplechase	Megan Patton	1st	11:39.28	1st
Heptathlon	Katy Fogel	1st	4,203 points	1st
Long Jump	Jenna Niedermayer	1st	5.43m (17'9-3/4")	1st
Triple Jump	Jenna Niedermayer	1st	11.78m (38'7-3/4")	1st
4x100m Relay	Ashley Lockwood Pam Jaraczewski Katy Fogel Jenna Niedermayer	1st	49.73	1st
Javelin	Casey Meier	1st	39.23m (128'8")	1st
3000m Steeplechase	Megan Tursi	2nd	11:50.85	1st
Pole Vault	Monica Loranger	2nd	3.25m (10'8")	1st
4x400m Relay	Alyssa Aichele Rachel Carr Katy Fogel Ashley Lockwood	2nd	3:56.79	1st
4x800m Relay	Jillian Casey Ashley Underkofler Amelia Tearnan Rachel Carr	3rd	9:36.61	1st
800m	Rachel Carr	3rd	2:17.52	1st
1500m	Rachel Carr	3rd	4:44.57	1st
5000m	Megan Patton	3rd	18:45.98	1st
High Jump	Jenna Niedermayer	4th	1.58m (5'2-1/4")	2nd
100m Hurdles	Katy Fogel	4th	15.83	2nd
10,000m	Taryn Shank	5th	41:06.83	2nd
3000m Steeplechase	Elaina Nellis	5th	12:29.93	2nd
High Jump	Monica Loranger	5th	1.53m (5'0-1/4")	2nd
1500m	Traci Tempone	5th	4:46.77	2nd
400m Hurdles	Ali Christ	5th	1:09.00	2nd
10,000m	Sarah Steinmetz	6th	42:48.71	2nd
400m	Ashley Lockwood	6th	59.94	2nd

 

2014 INDOOR CHAMPIONSHIPS Host: Lehigh University Finish: 3rd/9 (101.5 pts.) Medals: 11 (3 Gold, 5 Silver, 3 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
Mile	Traci Tempone	1st	5:11.95	1st
5000m	Traci Tempone	1st	18:10.48	1st
4x800m Relay	Laurie Jones Ameia Tearnan Brianna Earnshaw Alexis Groce	1st	9:46.32	1st
400m	Alexis Groce	2nd	59.24	1st
800m	Alexis Groce	2nd	2:21.82	1st
3000m	Traci Tempone	2nd	10:11.90	1st
5000m	Megan Tursi	2nd	18:33.39	1st
Pole Vault	Monica Loranger	2nd	3.15m (10'4")	1st
3000m	Megan Tursi	3rd	10:30.12	1st
5000m	Amanda Kerno	3rd	18:37.17	1st
Distance Medley Relay	Laurie Jones Ali Christ Casey Quinto Brianna Earnshaw	3rd	12:55.50	1st
800m	Amelia Tearnan	4th	2:23.65	2nd
Mile	Amelia Tearnan	4th	5:16.14	2nd
5000m	Liz Wedekind	5th	19:11.92	2nd
4x200m Relay	Kelsey Detweiler Ashley Underkofler Jackie Zylka Deanna Slater	5th	1:53.54	2nd
4x400m Relay	Kelsey Detweiler Ali Christ Ashley Underkofler Casey Quinto	6th	4:16.40	2nd
High Jump	Monica Loranger	T6th	1.52m (4'11-3/4")	2nd

 

2014 OUTDOOR CHAMPIONSHIPS Host: Widener University Finish: 1st/12 (153 pts.) Medals: 11 (4 Gold, 4 Silver, 3 Bronze)
Event	Athlete(s)	Place	Time/Mark	All-MAC Team
10,000m	Traci Temponse	1st	38:35.34	1st
3000m Steeplechase	Megan Tursi	1st	11:48.85	1st
Pole Vault	Monica Loranger	1st	3.42m (11'2-1/2")	1st
Javelin	Casey Meier	1st	39.95m (131'1")	1st
4x800m Relay	Casey Quinto Laurie Jones Amelia Tearnan Alexis Groce	1st	9:22.02	1st
800m	Alexis Groce	2nd	2:19.03	1st
1500m	Traci Tempone	2nd	4:39.32	1st
5000m	Traci Tempone	2nd	17:54.53	1st
Hammer Throw	Eileen Kroszner	3rd	41.39m (135'9")	1st
800m	Amelia Tearnan	3rd	2:19.03	1st
Javelin	Amanda Porter	3rd	37.09m (121'8")	1st
10,000m	Amanda Kerno	4th	40:01.49	2nd
3000m Steeplechase	Brianna Earnshaw	4th	12:12.29	2nd
High Jump	Monica Loranger	4th	1.57m (5'1-3/4")	2nd
Shot Put	Amanda Porter	4th	11.31m (37'1-1/4")	2nd
5000m	Megan Tursi	4th	18:12.70	2nd
4x400m Relay	Alexis Groce Casey Quinto Kelsey Detweiler Amelia Tearnan	4th	4:03.25	2nd
10,000m	Liz Wedekind	5th	40:03.40	2nd
3000m Steeplechase	Elaina Nellis	5th	12:28.33	2nd
1500m	Eileen Cody	5th	4:50.72	2nd
10,000m	Megan Tursi	6th	40:07.45	2nd
Hammer Throw	Amanda Porter	6th	39.15m (128'5")	2nd
1500m	Amelia Tearnan	6th	4:51.45	2nd
5000m	Amanda Kerno	6th	18:41.56	2nd
Javelin	Payton Wagmeister	6th	35.62m (116'10")	2nd